Category: Affirmation

Affirmation: I Am Open To Alternatives

Affirmation: I Am Open To Alternatives

I am untethered by expectations and standards set by others. I am open to alternatives in whatever I participate in. Being a free thinker is empowering. It releases me from the burden of doing things according to what others approve of. I have my own mind and am willing to consider new ways of doing […]

Affirmation: Change Your Life By Stepping Into Monk Mode

Affirmation: Change Your Life By Stepping Into Monk Mode

It’s common the hear people talk about going, “monk mode.” What does this mean? How does a Buddhist monk live? Their entire life is about understanding how the mind works and gaining enlightenment. To that end, they give up just about everything else: money, entertainment, women, and so on. They have zero distractions to keep […]

Affirmation: How To Implement Self Help Ideas Into Your Life

Affirmation: How To Implement Self Help Ideas Into Your Life

It’s easy to feel energized and excited when you stumble on a new self-help idea that you’re convinced is going to be the missing piece to the puzzle of your life. Unfortunately, you’ve probably felt this way many times before. In fact, there are people that refer to themselves as “self-help junkies.” They can’t wait […]

Affirmation: Are You Working Smarter Or Just Working Harder?

Affirmation: Are You Working Smarter Or Just Working Harder?

Most of us have a tendency to work harder, rather than smarter, when we need to get more done. This is fine in the short-term but working harder isn’t smart over the long haul. It makes more sense to work smarter, because it saves time and can be applied 100% of the time going forward. […]

Affirmation: Take Full Advantage Of Your Commute Even If You’re Driving

Affirmation: Take Full Advantage Of Your Commute Even If You’re Driving

If you commute 30 minutes each way to work, that’s about 250 hours per year. That’s a lot of time you’re probably not putting to good use. Whether you drive yourself, take part in a carpool, or use public transportation, making the best use of those extra hours can be a gamechanger. Most people waste […]

Affirmation: I Live Consciously

Affirmation: I Live Consciously

I am fully awake. I live consciously and mindfully. I examine my motives and take responsibility for my actions. I reflect on my purpose and values. I devote my time and energy to projects that fulfill me instead of drifting through life or reacting to external expectations. I simplify my life. I weed out distractions […]

Affirmation: Small Ways To Work On Your Self Development With Big Results

Affirmation: Small Ways To Work On Your Self Development With Big Results

We can psyche ourselves out by taking on too much. It’s not necessary to move a mountain in a weekend to grow as a person. Doing a little bit each day is more than 99% of the people are willing to do. You don’t have to be a superstar each day to become a superstar, […]

Affirmation: Practice Enhances My Performance

Affirmation: Practice Enhances My Performance

I believe in the power of practice. Focusing on specific goals and training strategically helps me to excel. I increase my motivation. When I see the results of my efforts, I am inspired to keep trying. I gain confidence and satisfaction. Each victory makes me want to set a new goal to strive for. I […]

Affirmation: The Many Ways Your Body Misleads You

Affirmation: The Many Ways Your Body Misleads You

You’re held back by your body. Technically, it’s your brain that’s misleading you, but your brain communicates through your body. When your brain is concerned about a situation, you feel it in your body. Pleasant body feelings encourage behaviors. Unpleasant body feelings discourage them. Behaviors that lead to success often start out with discomfort. Successful […]

Affirmation: The Power Of Measuring Your Life

Affirmation: The Power Of Measuring Your Life

The things you measure have a funny way of improving. It almost looks like magic. Measuring those things in your life that matter is a powerful way of emphasizing and improving them. For example, it’s hard to know if your diet is working if you don’t check the scale regularly. Are you getting stronger in […]