“If I could sum up why I’m committed to the HR Girlfriends community it would come down to because we are ‘….in this together.'”

~Sana’ Rasul, Chief Girlfriend

Affirmation: Longevity Comes From Conscious Living

Remaining cognizant of the choices that I make is a great way to maintain lasting experiences and relationships. When I live consciously, my decisions are well thought out to achieve favorable outcomes.

I am conscious of the diet I maintain because it serves my body well. Including nutrient rich foods in my eating plan ensures that I receive healthy sustenance.

When my diet is nutritious, my body attains peak performance. I am able to keep my energy level high. My work responsibilities are manageable when I focus on treating my body well.

Incorporating exercise into my regular daily activities promotes good health. When I am fit, I am less prone to illness.

Fitness provides a strong foundation on which to live a long and fruitful life. My body and mind support my entire existence, so I ensure they are in sound working order. It feels good to know that I am able to impact the quality of my life.

I spend money wisely because it is a good way to maintain my ability to survive. The financial choices I make today keep me protected from future unexpected expenses.

Today, I commit to living consciously each day. Paying deliberate attention to my choices has a tremendous positive effect on my quality of life. I open myself up to many happy days ahead because I remain present in each moment.

Self-Reflection Questions:

1. In what aspects of my life can I live more consciously?
2. How can I support the environment to ensure its longevity?
3. How do my current choices support my longevity?

Get Certified

The first-ever HR certification designed for professionals who are just beginning their HR career journey.

Leave a comment

0 Comments
Inline Feedbacks
View all comments

Are You IN?
Or Are You OUT?

It’s time you join forces with a community of like-minded peers ready to tackle the issues unique to the women of HR.

How Safe Is Your Organization?

Even with millions spent on cyber security infrastructure, all it takes is one employee clicking on one wrong link to compromise critical data, costing your company millions.

HR Girlfriends™ is a Human Resources networking organization dedicated to advancing the practice and culture of people empowerment. Our team of Girlfriends consult, train, educate, develop, share, promote, and advocate for solutions in the field of human resource management.

  • All
  • Affirmation
  • Career Mondays
  • Certification
  • COVID-19
  • CyberSAFE
  • Guest Blogger
  • HR Advisor
  • HR Law Alert
  • HR Q&A
  • HR Reading
  • HR Reel Talk
  • Join Our Team - Apply Now
  • Membership
All
  • All
  • Affirmation
  • Career Mondays
  • Certification
  • COVID-19
  • CyberSAFE
  • Guest Blogger
  • HR Advisor
  • HR Law Alert
  • HR Q&A
  • HR Reading
  • HR Reel Talk
  • Join Our Team - Apply Now
  • Membership
Affirmation

Affirmation: Is It Smarter To Focus On Your Strengths Or Weaknesses?

One expert will say that your weaknesses are holding you back. Another will advise to forget about your weaknesses and focus on your strengths. Which …

Read More →
Career Mondays

Career Monday: How To Use A Personal Website In Your Job Search

If you’re job hunting these days, you might need more than a paper resume. Graphic designers and other creative types have been using personal websites …

Read More →
Affirmation

Affirmation: Discover How To Use Your Subconscious Mind To Get What You Want 

You’re familiar with your conscious mind. You use it to choose a channel on the TV or to decide what you’re going to have for …

Read More →
Share via
Copy link
Powered by Social Snap