“If I could sum up why I’m committed to the HR Girlfriends community it would come down to because we are ‘….in this together.'”

~Sana’ Rasul, Chief Girlfriend

Affirmation: Keeping a Positive Outlook During Trying Times

Are you facing a difficult challenge? It’s comforting to know that you can get through tough times while maintaining a positive outlook throughout. When you get in better touch with yourself and understand the ups and downs of life, it makes it easier for you to persevere.

When you believe in yourself, you can go farther than you’ve ever imagined. So your first step is to believe that you’re capable of having a positive outlook. Your firm belief in yourself will help banish negative thoughts that try to plague your thinking during trying times.

The Ups and Downs of Life

You already know that life is made up of many ups and downs. When things are going great, you almost hope that it lasts forever. When things aren’t going so well, it’s sometimes hard to even imagine life getting better again.

If you’re going through a particularly trying time, it’s important to take time to grieve. No one expects you to bounce back immediately, and perhaps you’ll be a changed person. However, you can, and will, have good times again!

When the time is right, start working towards a better future and you’ll be able to experience more “ups” in life. If you’re open to this, you’ll be well on your way to a positive outlook.

Believing in Yourself

Believing in yourself is vital to a happy life. Some may say it’s trite to use phrases like: “If you can dream it, you can do it,” but as it turns out, the sentiment is true. Don’t put limits on yourself. If something is possible, then you can achieve it with a strong driving force!

During trying times, you might not believe that you’re capable of moving beyond the situation. This is the time when you need to muster up your strength and take a good look at yourself. Discover your inner strength and rely on it.

Using Affirmations

Affirmations are a great way to stay positive if you open yourself up to them. You can use these short, positive statements to communicate with your unconscious mind.

Write your own affirmations or find a book or website with affirmations that are appropriate for your situation. It’s a great way to remind yourself of your strength and good qualities. Practice every day to get the best results.

Recognizing Your True Self

Both positive and negative events bring you opportunities to get in touch with your true self. Trying times are challenges, and if you’re poised with a positive attitude, you can discover more about yourself and your capabilities.

Difficult times can give you the ability to get in touch with your values. Seek the deeper meaning of it all, and always search for the silver lining. Even the toughest and most depressing situations can be opportunities for learning, as long as you open yourself to see the lesson.

Learning for the Future

Once you’ve learned a life lesson by going through a particularly difficult situation, you can use that knowledge to help you cope with future obstacles. But instead of dwelling on the negative, focus on enjoying your life in the moment in order to maintain the positive outlook and happiness you deserve.

Leave a comment

Never miss an opportunity to earn HRCI/SHRM credits, identify a mentor, or connect 1:1 with another HR Girlfriend in your city or across the country.

0 Comments
Inline Feedbacks
View all comments
Author picture

HR Girlfriends™ is a Human Resources networking organization dedicated to advancing the practice and culture of people empowerment. Our team of Girlfriends consult, train, educate, develop, share, promote, and advocate for solutions in the field of human resource management.

Are You IN?
Or Are You OUT?

It’s time you join forces with a community of like-minded peers ready to tackle the issues unique to the women of HR.
  • All
  • Affirmation
  • Career Mondays
  • Certification
  • COVID-19
  • CyberSAFE
  • Guest Blogger
  • HR Advisor
  • HR Law Alert
  • HR Q&A
  • HR Reading
  • HR Reel Talk
  • Join Our Team - Apply Now
  • Membership
  • Talent Management
All
  • All
  • Affirmation
  • Career Mondays
  • Certification
  • COVID-19
  • CyberSAFE
  • Guest Blogger
  • HR Advisor
  • HR Law Alert
  • HR Q&A
  • HR Reading
  • HR Reel Talk
  • Join Our Team - Apply Now
  • Membership
  • Talent Management
HR Q&A

Q&A: A remote employee told us they were injured at home during their workday. What are our responsibilities?

When an employee informs you that they were injured while working from home, take the claim seriously and follow your usual procedure for a workplace ...
Read More →
Affirmation

Affirmation: My choices today support my goals for tomorrow

Each day is a reminder that I am one step closer to my goals. Keeping that in mind helps me to stay on track with ...
Read More →
Career Mondays

Career Monday: How to Make the Most of Working from Home

Working from home is becoming much more common. On the surface, it sounds ideal. You can work in your robe while you talk to your ...
Read More →
Share via
Copy link
Powered by Social Snap