“If I could sum up why I’m committed to the HR Girlfriends community it would come down to because we are ‘….in this together.'”

~Sana’ Rasul, Chief Girlfriend

Affirmation: I have the power to change myself

I am confident in my ability to effect change in my world. When I want or need something, I am capable of producing it in my life. Of course, this ability extends to me, too. I have the power to change myself.

The ways I naturally am and how I choose to operate in the world suit me just fine. However, sometimes I find a better means of accomplishing things in my life. When this happens, I move to make changes.

Whether my progress comes slowly or quickly, I notice change taking place and congratulate myself for my diligent work.

To support myself in altering my habits, I nourish all areas of my life. I get plenty of rest, exercise to keep my mood up, and eat foods that invigorate me. Also, I set aside a little time just for myself each week. All of these practices give me the strength to make the changes that I desire.

Each day, I am thankful for my belief in myself.

This self-confidence supports my ability to make changes. Whether these modifications are small, such as choosing a more efficient route to work, or big, like maintaining a more positive perspective, I know I always have the capability to reshape myself as I like.

Today, I am thankful for my self-confidence and ability to make changes in my life. I seek out opportunities to continue to change myself to more closely resemble my highest vision of me.

Self-Reflection Questions:
1. What are some positive changes I have made in myself in the past year?
2. What are some things I have become good at by practicing?
3. How can I cultivate my self-confidence and ability to effect change in my life?

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