“If I could sum up why I’m committed to the HR Girlfriends community it would come down to because we are ‘….in this together.'”

~Sana’ Rasul, Chief Girlfriend

Affirmation: I am powerful

I am strong, confident, and capable. My personal power is real and abundant.

I stay focused. I devote my time and attention to creating solutions and fulfilling my goals. Following my passions keeps my energy levels high.

I manage my emotions. When I am sad or angry, I sort out my feelings. I address the underlying issues so I can defuse conflicts and restore my peace of mind. I take a walk or play with my dog if I need time to calm down.

I take responsibility for my decisions. I think and weigh the consequences before I act.

I develop my skills. I take on projects that add to my knowledge and expertise. I enjoy learning.

I cultivate healthy relationships. I count on the love and support of my family and friends. Their encouragement emboldens me. I can take worthwhile risks knowing that they are on my side.

I lead an authentic life. I am comfortable expressing myself. It is okay for me to standout from the crowd as long as I am true to myself.

I give generously. Sharing my time and energy with others leaves me with more than I started out with. My blessings keep growing.

Today, I know and accept myself as I am. My personal power positions me for success. I am in charge of my life.

Self-Reflection Questions:
1. How does managing my time wisely affect my personal power?
2. What can I learn from a past experience where I gave my power away?
3. Who do I look up to as a role model for exemplifying personal power?

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